Do practice for different periods of breast care

Girl period:

From age 9-10, breast stimulation by ovarian hormone secretion, milk appears nuclear, and slowly increased to the age of 15 the basic shape. But at the beginning, breasts have more toughness, some girls may be two different size breasts, but do not worry, as the body's development, this difference would disappear.

Care principles: seize the opportunity to assist in development.

Adulthood:

The time period 7-10 days before menstruation breast, by the impact of estrogen begins to increase until the hormone levels decrease menstrual cramps, breast recovering to 7-8 days after menstruation returned to normal.

Care principles: the week before menstruation, from hot and spicy, try to eat light foods high in fiber, so as to avoid over-active hormones, increased menstrual breast pain.

Pregnancy:

The degree of breast development during pregnancy is to determine how much milk one of the important factors. Weighing about 200 grams of normal breast, areola darker after pregnancy, breast size increase, breast up to 400-800 grams of late pregnancy.

Care principles: breast massage during pregnancy. Pregnant after 6 months, is boosting the breast by hand, starting from the breast to the nipple at the bottom of the direction of massage, while kneading the nipple to increase the toughness. This is conducive to produce milk, and to lose duct opening to ensure smooth milk secretion.

Lactation:

2-3 days postpartum, in the role of prolactin, the breast rapidly swell and solid. With the law of the establishment of breastfeeding, breasts regularly, filling, emptying, and then filling, then emptying.

Care principles: postpartum milk easily cholestasis, resulting in breast nodules, or acute mastitis. Before each feeding, rub a massage or hot about the breast milk will help clear the path. Breastfeeding the baby does not absorb more than the breasts, can promote the improvement of breast disease.

Middle age:

Since the beginning of ovarian secretion of hormones to reduce breast size smaller, even if the increase is the increase of fat.

Care principles: increased incidence of breast disease at this time, should have regular professional inspection. Abnormal sensation of the sudden, we should seek medical attention immediately.